With All The Hype, What Is Garcinia Cambogia?

Garcinia Cambogia, also known as Garcinia gummi-gutta and gambooge’, is a species of fruit that is grown in Indonesia and other locations throughout Southern Asia. It grows best in moist forests. It looks similar to a pumpkin but is often yellowish or plum, however the color can vary. In some areas of the world, Garcinia Cambogia is used when cooking, especially as a curry condiment in India. It’s also used in traditional medicine. The fruit contains Hydroxycitric Acid (HCA). This acid is known to help with suppressing the appetite, blocking fat cells from forming, and more!

 Benefits of Garcinia Cambogia

–       Prevents fat cells from forming

–       Decrease in belly fat

–       Suppresses appetite

–       Changes the way that the liver converts sugar into fat

–       Help with emotional eating

–       Help with sugar cravings

–       Helps increase your mood

–       Helps decrease stress levels

–       Improves sleep

–       Balances hormones

Garcinia Cambogia helps increase a person’s serotonin levels, which will aid in better, more restful sleep. With an increased serotonin level, you may also experience less stress and along with a better mood! It can also help  balance hormone levels by managing cortisol.

What Is Garcinia Cambogia

Garcinia Cambogia Extract is a great product to use if you need that extra will power, want to lose weight and belly fat, or improve the quality of sleep and your overall mood. Garcinia Cambogia is most effective when taken either with a diet rich in whole, natural foods. We always recommend that you consult your physician before adding in any new supplements or weight loss products or purchasing garcinia cambogia.