what is hca - garcinia cambogia

What Is HCA And How Does It Promote Weight Loss?

What Is HCA And How Will It Benefit Your Weight Loss Journey?

What is HCA? Let’s dive into the world’s most popular weight loss supplement and figure out why the active ingredient, HCA, is so important. HCA is short for Hydroxycitric Acid. Hydroxycitric acid is found in many fruits around the world however it has a higher concentration in some fruits over others. Garcinia Cambogia is one of those fruits specifically. In fact it has the highest concentration of HCA out of pretty much any fruit that we know of. Garcinia Cambogia is a orange/grapefruit sized fruit that grows on a tree native to Southeast Asia and Western Africa. It contains a very large concentration of hydroxycitric acid and has been a staple in diets around the world for hundreds of years. But What is HCA and how does it help with weight loss?

What Is HCA, Also Known As Hydroxycitric Acid?

What is HCA? Well HCA is the specific extract that is used in Garcinia Cambogia to promote weight loss and it is an all natural ingredient. It has been used in traditional meals in villages around the world in order to make you feel a little more full. Malaysian people have been making a soup using garcinia cambogia in order to suppress the appetite before a meal making you not need as much food. Since then Garcinia Cambogia has been used in many clinical studies to find out more about its weight loss properties. HCA has been shown in these studies to boost metabolism, increase energy, block fats from being formed and increase serotonin levels. Garcinia Cambogia and its effects on serotonin levels should be watched if you are taking any anti depressants.

what is hca - garcinia cambogia

What Is HCA And What Should I Look For?

So now you should have a better understanding when wondering what is HCA. Hydroxycitric acid or HCA is the most important part of garcinia cambogia, The higher the concentration, the more effective the garcinia cambogia supplement will be. If you have a pure garcinia cambogia supplement, you should also look for the highest concentration of HCA possible. Most companies sell a supplement that has 60% HCA content or right around that number. It takes a longer process to extract more but it’s well worth it. Garcinia Cambogia Save is able to produce a HCA content of 95%. This means you can be confident in the results that are about to come. Garcinia Cambogia is one of the safest and best working weight loss supplements on the market and when paired with a healthy diet and light exercise, you can reach your goals before you know it.